Retreats

'I would recommend a retreat with Anja and Priska to my best friend. It was so educational, fun, loving, and wonderful.'

Parcipant, Practising Presence, Tuscany Retreat

Breathe Reflect Arrive

A Weekend Retreat in the Swiss Mountains in a stylish mountain lodge

www.berglodge37.com

Friday, April 24 - Monday, April 27, 2026

with

Anja Myrsep and Priska Gauger-Schelbert [www.balance-time.ch/en/angebot/alexandertechnik/]

Mindfulness and AlexanderTechnique Teachers

Meditation, breathing exercises, mindful movement, gentle harmonious tones from singing bowls, mindful walks in nature and more invite you to meet yourself anew.

Costs: Single room CHF 1350.- and Double room CHF 1190.-pP - the price includes accomodation, full board and the course costs

Registration deadline: December 14, 2025

Spaces are limited, sign up to secure your spot: anja@anjamyrsep.com

Raum für dich. Zeit zum Ankommen

An inspiring and restorative week

Meisser Resort Guarda Lower Engadine, Switzerland

hotel-meisser.ch/en/meisser-romantica

Mindfulness and AlexanderTechnique
27 September – 3 October 2026

With Anja Myrsep and Priska Gauger-Schelbert [https://balance-time.ch/en/angebot/alexandertechnik/].

Mindfulness

Nature

Spa with sauna, whirlpool & steam bath

Yoga House with mountain views

Prices include accommodation, meals & course

  • Single room: CHF 1545.–

  • Double room: CHF 1405.– per person

Spaces are limited.

To reserve your spot, email: anja@anjamyrsep.com

Note: Please note that the course will be held in German. If you would like to participate but need translation support, feel free to reach out to me.

Wochenkurs im Meisser Resort Guarda – Unterengadin:

hotel-meisser.ch/en/meisser-romantica

AlexanderTechnik und Achtsamkeit
27. September – 3. Oktober 2026

Anja Myrsep und Priska Gauger-Schelbert

Eine inspirierende & erholsame Woche im wunderschönen Unterengadin.

Mindfulness
Natur
Spa mit Sauna, Whirlpool & Dampfbad
Yoga Haus mit Bergblick

Preise inkl. Unterkunft, Verpflegung & Kurs:
Einzelzimmer: CHF 1545.–
Doppelzimmer: CHF 1405.– p.P.

Interesse? Schicke gerne eine E-mail – anja@anjamyrsep.com

Past Retreats:

Mindfulness and Alexander Technique in

Everyday Activities