Retreats

'I would recommend a retreat with Anja and Priska to my best friend. It was so educational, fun, loving, and wonderful.'

Parcipant, Practising Presence, Tuscany Retreat

Frieden in dir selbst

An inspiring and restorative week

Meisser Resort Guarda Lower Engadine, Switzerland

hotel-meisser.ch/en/meisser-romantica

Mindfulness and AlexanderTechnique
27 September – 3 October 2026

With Anja Myrsep and Priska Gauger-Schelbert [https://balance-time.ch/en/angebot/alexandertechnik/].

Mindfulness

Nature

Spa with sauna, whirlpool & steam bath

Yoga House with mountain views

Prices include accommodation, meals & course

  • Single occupancy double room: CHF 1545.–

  • Shared occupancy double room: CHF 1425.– per person

Spaces are limited.

To reserve your spot, email: anja@anjamyrsep.com

Note: Please note that the course will be held in German.

If you would like to participate but need translation support, feel free to reach out.

Past Retreats:

Mindfulness and Alexander Technique in

Everyday Activities

Der Mindfullness-Kurs in Verbindung mit der AlexanderTechnik ist nicht
nur ein `Must-Have!`
sondern vor allem ein `Wish to Have!` Schlicht, einfach und sehr
nachhalting in der Wirkung habe ich durch die Anleitung von Priska
Gauger-Schelbert & Anja Myrsep in den 3 Kurstagen bedeutungsvolle
Impulse bekommen die mich immer noch begleiten.

Participant Eggberge Weekend