Retreats

'I would recommend a retreat with Anja and Priska to my best friend. It was so educational, fun, loving, and wonderful.'

Parcipant, Practising Presence, Tuscany Retreat

Breathe Reflect Arrive

A Weekend Retreat in the Swiss Mountains in a stylish mountain lodge

www.berglodge37.com

Friday, April 24 - Monday, April 27, 2026

with

Anja Myrsep and Priska Gauger-Schelbert [www.balance-time.ch/en/angebot/alexandertechnik/]

Mindfulness and AlexanderTechnique Teachers

Meditation, breathing exercises, mindful movement, gentle harmonious tones from singing bowls, mindful walks in nature and more invite you to meet yourself anew.

Costs:

Single room CHF 1350.- and Double room CHF 1190.-pP - the price incl accomodation, full board and course costs

Spaces are limited, sign up to secure your spot: anja@anjamyrsep.com

Raum für dich. Zeit zum Ankommen

An inspiring and restorative week

Meisser Resort Guarda Lower Engadine, Switzerland

hotel-meisser.ch/en/meisser-romantica

Mindfulness and AlexanderTechnique
27 September – 3 October 2026

With Anja Myrsep and Priska Gauger-Schelbert [https://balance-time.ch/en/angebot/alexandertechnik/].

Mindfulness

Nature

Spa with sauna, whirlpool & steam bath

Yoga House with mountain views

Prices include accommodation, meals & course

  • Single room: CHF 1545.–

  • Double room: CHF 1405.– per person

Spaces are limited.

To reserve your spot, email: anja@anjamyrsep.com

Note: Please note that the course will be held in German.

If you would like to participate but need translation support, feel free to reach out.

Wochenkurs im Meisser Resort Guarda – Unterengadin:

hotel-meisser.ch/en/meisser-romantica

AlexanderTechnik und Achtsamkeit
27. September – 3. Oktober 2026

Anja Myrsep und Priska Gauger-Schelbert

Eine inspirierende & erholsame Woche im wunderschönen Unterengadin.

Mindfulness
Natur
Spa mit Sauna, Whirlpool & Dampfbad
Yoga Haus mit Bergblick

Preise inkl. Unterkunft, Verpflegung & Kurs:
Einzelzimmer: CHF 1545.–
Doppelzimmer: CHF 1405.– p.P.

Interesse? Schicke gerne eine E-mail – anja@anjamyrsep.com

Past Retreats:

Mindfulness and Alexander Technique in

Everyday Activities